Monday, September 18 Sep 17 Written By Tom Roth Brett, Cary and Matt Nate20-minute AMRAP: 2 muscle-ups4 handstand push-ups8 kettlebell swings (70/53 lb.) Tom Roth
Monday, September 18 Sep 17 Written By Tom Roth Brett, Cary and Matt Nate20-minute AMRAP: 2 muscle-ups4 handstand push-ups8 kettlebell swings (70/53 lb.) Tom Roth
