Tuesday, September 12 Sep 11 Written by Tom Roth Forrest and Isa 10-8-6-4-2 reps:Deadlift4 rounds for time: 10 push-ups5 ring dips10 push-ups Tom Roth Previous Previous Wednesday, September 13 Next Next Monday, September 11
Tuesday, September 12 Sep 11 Written by Tom Roth Forrest and Isa 10-8-6-4-2 reps:Deadlift4 rounds for time: 10 push-ups5 ring dips10 push-ups Tom Roth
