Monday, September 4

Written By Tom Roth

Bailey

Max power clean

Every minute for 10 minutes: 
3 power cleans + 3 push presses

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HOLIDAY SCHEDULE REMINDER: Monday, Sept. 4 is Labor Day! The gym will be on the holiday schedule, so we'll have only 8 and 10 a.m. classes. Enjoy your day!

Tom Roth
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