Thursday, August 17 Aug 16 Written By Tom Roth _____________Every minute for 5 minutes: 35% of max pull-up setClean and jerk 5-3-3-1-1-1 Tom Roth
Thursday, August 17 Aug 16 Written By Tom Roth _____________Every minute for 5 minutes: 35% of max pull-up setClean and jerk 5-3-3-1-1-1 Tom Roth