Monday, August 14, 2017
Max-set strict pull-ups
6 rounds for time:
5 power snatches (135/95 lb.)
5 overhead squats (135/95 lb.)
10 lateral burpees
Max-set strict pull-ups
6 rounds for time:
5 power snatches (135/95 lb.)
5 overhead squats (135/95 lb.)
10 lateral burpees