Monday, August 14 Aug 13 Written by Tom Roth Max-set strict pull-ups 6 rounds for time: 5 power snatches (135/95 lb.)5 overhead squats (135/95 lb.)10 lateral burpees Tom Roth Previous Previous Tuesday, August 15 Next Next Sunday, August 13
Monday, August 14 Aug 13 Written by Tom Roth Max-set strict pull-ups 6 rounds for time: 5 power snatches (135/95 lb.)5 overhead squats (135/95 lb.)10 lateral burpees Tom Roth