Tuesday, August 1 Jul 31 Written by Tom Roth Greyson 3 rounds for time: 15 deadlifts (275/185 lb.)18 ring dips21 box jumps (24/20 in.)Rest 1 minute Tom Roth Previous Previous Wednesday, August 2 Next Next Monday, July 31
Tuesday, August 1 Jul 31 Written by Tom Roth Greyson 3 rounds for time: 15 deadlifts (275/185 lb.)18 ring dips21 box jumps (24/20 in.)Rest 1 minute Tom Roth
