Sunday, July 30 Jul 29 Written By Tom Roth For time: 50 dumbbell deadlifts (50/35 lb.)40 single-arm dumbbell snatches 30 broad jumps20 deficit push-ups10 legless rope climbs Tom Roth
Sunday, July 30 Jul 29 Written By Tom Roth For time: 50 dumbbell deadlifts (50/35 lb.)40 single-arm dumbbell snatches 30 broad jumps20 deficit push-ups10 legless rope climbs Tom Roth