Sunday, May 14 May 13 Written by Tom Roth Cary and Karla Happy Mother's Day to all our amazing CrossFit Santa Cruz mothers! ____________Every 2 minutes for 8 rounds: 8 dumbbell cleans (50/35 lb.)20 pistols (alternating)30-second L sit Tom Roth Previous Previous Monday, May 15 Next Next Saturday, May 13
Sunday, May 14 May 13 Written by Tom Roth Cary and Karla Happy Mother's Day to all our amazing CrossFit Santa Cruz mothers! ____________Every 2 minutes for 8 rounds: 8 dumbbell cleans (50/35 lb.)20 pistols (alternating)30-second L sit Tom Roth