Friday, June 2 Jun 1 Written By Tom Roth 21-15-9 reps for time: Push presses (115/75 lb.)Alternating hang dumbbell snatches (50/35 lb.)25 double-unders (each round) Tom Roth
Friday, June 2 Jun 1 Written By Tom Roth 21-15-9 reps for time: Push presses (115/75 lb.)Alternating hang dumbbell snatches (50/35 lb.)25 double-unders (each round) Tom Roth
