Dave
Open Workout 11.5
20-minute AMRAP:
5 power cleans (145/100 lb.)
10 toes-to-bars
15 wall-ball shots (20/14 lb.)
Dave
Open Workout 11.5
20-minute AMRAP:
5 power cleans (145/100 lb.)
10 toes-to-bars
15 wall-ball shots (20/14 lb.)