Monday, May 29

May 28

Written by Tom Roth

Barraza
18-minute AMRAP:
Run 200 meters
9 deadlifts (275 lb.)
6 burpee bar-muscle-ups

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Only 8 and 10 a.m. classes for the Memorial Day holiday! Come in for a Hero workout or enjoy a well-deserved rest day!

Tuesday, May 30