Thursday, May 25

Written By Tom Roth

Chris

Rest Day

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Watch "Breathe: The Art of Wellness" from the CrossFit Journal

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HOLIDAY SCHEDULE UPDATE: Monday, May 29 is Memorial Day! We'll be running our holiday schedule, which means there will only be 8 and 10 a.m. classes. Get your fitness in early and an enjoy the rest of your day! 

 

Tom Roth
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