Saturday, May 20 May 19 Written By Tom Roth Ashira Work up to a heavy deadliftEvery minute for 10 minutes: 3 deadlifts____________Reminder: Coaches Hollis and Debbie are leading a Shoulder Clinic on Saturday at 11 a.m. Tom Roth
Saturday, May 20 May 19 Written By Tom Roth Ashira Work up to a heavy deadliftEvery minute for 10 minutes: 3 deadlifts____________Reminder: Coaches Hollis and Debbie are leading a Shoulder Clinic on Saturday at 11 a.m. Tom Roth