Tuesday, May 16 May 15 Written By Tom Roth Rusty 8 minutes of triple-under work 7-minute AMRAP: 12 kettlebell swings (70/53 lb.)9 box jumps (40/30 in.)6 triple-unders Tom Roth
Tuesday, May 16 May 15 Written By Tom Roth Rusty 8 minutes of triple-under work 7-minute AMRAP: 12 kettlebell swings (70/53 lb.)9 box jumps (40/30 in.)6 triple-unders Tom Roth
