Wednesday, April 26 Apr 25 Written By Tom Roth Bailey 30-minute AMRAP: Run 800 meters10 strict pull-ups20 V-ups1,000-meter row20 burpees10 kettlebell snatches (5 each arm) Tom Roth
Wednesday, April 26 Apr 25 Written By Tom Roth Bailey 30-minute AMRAP: Run 800 meters10 strict pull-ups20 V-ups1,000-meter row20 burpees10 kettlebell snatches (5 each arm) Tom Roth