Sunday, April 23 Apr 22 Written by Tom Roth Roger Rest Day____________Read "Master the Kipping Muscle-up" from the CrossFit Journal Tom Roth Previous Previous Monday, April 24 Next Next Saturday, April 22
Sunday, April 23 Apr 22 Written by Tom Roth Roger Rest Day____________Read "Master the Kipping Muscle-up" from the CrossFit Journal Tom Roth
