Friday, March 3

Coach Danielle

Open Workout 17.2
12-minute AMRAP: 
2 rounds of:
50-ft. weighted walking lunge (50/35-lb. dumbbell)
16 toes-to-bars
8 power cleans
2 rounds of: 
50-ft. weighted walking lunge
16 bar muscle-ups
8 power cleans (50/35-lb. dumbbell)

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Saturday, March 4

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Thursday, March 2