Monday, March 20

Mar 19

Written by Tom Roth

Peter

For time:
12 dumbbell thrusters (50/35 lb.)
12 muscle-ups
400-meter run
9 dumbbell thrusters
9 muscle-ups
400-meter run
6 dumbbell thrusters
6 muscle-ups
400-meter run

Tuesday, March 21

Sunday, March 18