Sunday, February 5 Feb 4 Written by Tom Roth Celeste For time: 21 dumbbell hang squat cleans (50/35 lb.)Run 400 meters18 dumbbell hang squat cleansRun 400 meters15 dumbbell hang squat cleansRun 400 meters Tom Roth Previous Previous Monday, February 6 Next Next Saturday, February 4
Sunday, February 5 Feb 4 Written by Tom Roth Celeste For time: 21 dumbbell hang squat cleans (50/35 lb.)Run 400 meters18 dumbbell hang squat cleansRun 400 meters15 dumbbell hang squat cleansRun 400 meters Tom Roth