Wednesday, March 1 Feb 28 Written by Tom Roth Rachael On the minute for 10 minutes: 2 hang squat snatchesOn the minute for 10 minutes: 2 hang squat cleansFor time: 50 Assault bike calories Tom Roth Previous Previous Thursday, March 2 Next Next Tuesday, February 28
Wednesday, March 1 Feb 28 Written by Tom Roth Rachael On the minute for 10 minutes: 2 hang squat snatchesOn the minute for 10 minutes: 2 hang squat cleansFor time: 50 Assault bike calories Tom Roth