Monday, March 6

Hollis, Ruti and Jody

For time: 
12 muscle-ups
24 wall-ball shots (30/20 lb.)
12 D-ball over shoulder
24 pistols
12 pull-overs
24 pistols
12 D-ball over shoulder
24 wall-ball shots (30/20 lb.)
12 muscle-ups

 

Previous
Previous

Tuesday, March 7

Next
Next

Sunday, March 5