Thursday, December 28 Dec 27 Written by Tom Roth Felipe working out in Tampico, Mexico 4 rounds for time: 20 alternating dumbbell snatches (35/25 lb.)15 thrusters40-ft. dumbbell front-rack lunge Tom Roth Previous Previous Friday, December 29 Next Next Wednesday, December 27
Thursday, December 28 Dec 27 Written by Tom Roth Felipe working out in Tampico, Mexico 4 rounds for time: 20 alternating dumbbell snatches (35/25 lb.)15 thrusters40-ft. dumbbell front-rack lunge Tom Roth