Thursday, November 16 Nov 15 Written by Tom Roth Andy Rest Day____________Read "Dumbbells: Did You Get the Message?" from the CrossFit Journal Tom Roth Previous Previous Friday, November 17 Next Next Wednesday, November 15
Thursday, November 16 Nov 15 Written by Tom Roth Andy Rest Day____________Read "Dumbbells: Did You Get the Message?" from the CrossFit Journal Tom Roth
