Monday, December 4 Dec 3 Written by Tom Roth Dave Wendler Week 2 - Deadlift90% of 1RM70% x 380% x 390% x max reps5 rounds for time: 15 toes-to-bars15 handstand push-ups Tom Roth Previous Previous Tuesday, December 5 Next Next Sunday, December 3
Monday, December 4 Dec 3 Written by Tom Roth Dave Wendler Week 2 - Deadlift90% of 1RM70% x 380% x 390% x max reps5 rounds for time: 15 toes-to-bars15 handstand push-ups Tom Roth
