Happy Thanksgiving! Join us for a special Thanksgiving workout at 10 a.m.
25-minute AMRAP, in teams of 3:
600-meter run (each athlete runs 200 meters)
60/42-calorie row
60 thrusters*
Round 1 - 75/55 lb.
Round 2 - 95/65 lb.
Round 3 - 115/80 lb.
Round 4 - 135/95 lb.
Round 5 - 155/105 lb.
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Schedule Reminder: We are only open at 10 a.m. on Thanksgiving Day, and 8 and 10 a.m. on Friday, Nov. 24.
