Tuesday, October 10 Oct 9 Written by Tom Roth Felipe Every minute for 8 minutes: 10 overhead squats (45/35 lb.)2 rounds: Tabata run *Out and back for distance Tom Roth Previous Previous Wednesday, October 11 Next Next Monday, October 9
Tuesday, October 10 Oct 9 Written by Tom Roth Felipe Every minute for 8 minutes: 10 overhead squats (45/35 lb.)2 rounds: Tabata run *Out and back for distance Tom Roth
