Thursday, October 5 Oct 4 Written by Tom Roth Class dumbbell snatches Tabata D-ball bear hug hold (100/70 lb.)Tabata hollow hold Tabata push-upTabata bike calories Tom Roth Previous Previous Friday, October 6 Next Next Wednesday, October 4
Thursday, October 5 Oct 4 Written by Tom Roth Class dumbbell snatches Tabata D-ball bear hug hold (100/70 lb.)Tabata hollow hold Tabata push-upTabata bike calories Tom Roth
