Rob
15-minute AMRAP:
10 hang power cleans (135/95 lb.)
10 knees-to-elbows
10 thrusters (135/95 lb.)
Sunday, January 8
Rob
15-minute AMRAP:
10 hang power cleans (135/95 lb.)
10 knees-to-elbows
10 thrusters (135/95 lb.)
