Friday, January 20 Jan 19 Written by Tom Roth Loren Every minute for 24 minutes, alternating: 50-foot handstand walk 7 box jumps (36/30 in.)3 pull-overs Tom Roth Previous Previous Saturday, January 21 Next Next Thursday, January 19
Friday, January 20 Jan 19 Written by Tom Roth Loren Every minute for 24 minutes, alternating: 50-foot handstand walk 7 box jumps (36/30 in.)3 pull-overs Tom Roth
