Wednesday, January 11 Jan 10 Written by Tom Roth Nikki 12-minute AMRAP: 5 strict pull-ups10 dumbbell walking lunge steps (35/35 lb.)____________Good luck to Nikki as she embarks on a new adventure to Israel! She'll be gone until June and we'll miss seeing her smiling face around. Tom Roth Previous Previous Thursday, January 12 Next Next Tuesday, January 10
Wednesday, January 11 Jan 10 Written by Tom Roth Nikki 12-minute AMRAP: 5 strict pull-ups10 dumbbell walking lunge steps (35/35 lb.)____________Good luck to Nikki as she embarks on a new adventure to Israel! She'll be gone until June and we'll miss seeing her smiling face around. Tom Roth