Saturday, October 1 Sep 30 Written by Tom Roth Ben and Tamara 15-12-9-6-3 reps: Muscle-upsSnatches (135/95 lb.) Tom Roth Previous Previous Sunday, October 2 Next Next Friday, September 30
Saturday, October 1 Sep 30 Written by Tom Roth Ben and Tamara 15-12-9-6-3 reps: Muscle-upsSnatches (135/95 lb.) Tom Roth