Tuesday, October 4 Oct 3 Written by Tom Roth Kalimba For 20 minutes: 1 clean1 front squat1 jerk*At 85% of your 1RM Tom Roth Previous Previous Wednesday, October 5 Next Next Monday, October 3
Tuesday, October 4 Oct 3 Written by Tom Roth Kalimba For 20 minutes: 1 clean1 front squat1 jerk*At 85% of your 1RM Tom Roth
