Friday, September 16 Sep 15 Written by Tom Roth 12-minute AMRAP:15-calorie row12 burpee box jumps (24/20 in.)9 clean and jerks (135/95 lb.) Tom Roth Previous Previous Saturday, September 17 Next Next Thursday, September 15
Friday, September 16 Sep 15 Written by Tom Roth 12-minute AMRAP:15-calorie row12 burpee box jumps (24/20 in.)9 clean and jerks (135/95 lb.) Tom Roth
