Workout of the Day

Monday, August 8, 2016

Loren

For time:
15 overhead squats (95/65 lb.)
15 chest-to-bar pull-ups
15 squat snatches (95/65 lb.)
15 chest-to-bar pull-ups
15 front squats (95/65 lb.)
15 chest-to-bar pull-ups
15 squat cleans (95/65 lb.)
15 chest-to-bar pull-ups

Posted by Tom Roth

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