Monday, August 8

Loren

For time: 
15 overhead squats (95/65 lb.)
15 chest-to-bar pull-ups
15 squat snatches (95/65 lb.)
15 chest-to-bar pull-ups
15 front squats (95/65 lb.)
15 chest-to-bar pull-ups
15 squat cleans (95/65 lb.)
15 chest-to-bar pull-ups