Saturday, July 9

Eleonora

For time:
30-calorie row
30 box jump-overs (24/20 in.)
30 power snatches (95/65 lb.)
30 overhead step-back lunges (95/65 lb.)
30 sumo deadlift high pulls (95/65 lb.)
30 box jump-overs (24/20 in)
30-calorie row

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Join us Saturday at 11 a.m. for Yoga for Athletes with Coach Debbie!