Tuesday, July 19

Laurie; photo courtesy of Lin Yi

Christine
3 rounds for time: 
500-meter row
12 deadlifts (body weight)
21 box jumps (20 in.)

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The CrossFit Games start Tuesday! Masters and Teens compete from Tuesday to Thursday, and Individuals and Teams compete Friday through Sunday. View the schedule here, and read "How to watch the 2016 Reebok CrossFit Games" to learn how to watch from home.  

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Wednesday, July 20

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Monday, July 18