Friday, July 15 Jul 14 Written by Tom Roth Laurisa Every 2 minutes for 20 minutes:3 muscle-ups5 deadlifts (275/185 lb.)7 handstand push-ups Tom Roth Previous Previous Saturday, July 16 Next Next Thursday, July 14
Friday, July 15 Jul 14 Written by Tom Roth Laurisa Every 2 minutes for 20 minutes:3 muscle-ups5 deadlifts (275/185 lb.)7 handstand push-ups Tom Roth