Friday, June 24 Jun 23 Written by Tom Roth Cara on the final event at regionals; photo courtesy of Lin Yi 10-minute AMRAP: 10 hang power snatches10 overhead squats 10 power cleans10 thrusters10 sumo deadlift high pulls(95/65 lb.) Tom Roth Previous Previous Saturday, June 25 Next Next Thursday, June 23
Friday, June 24 Jun 23 Written by Tom Roth Cara on the final event at regionals; photo courtesy of Lin Yi 10-minute AMRAP: 10 hang power snatches10 overhead squats 10 power cleans10 thrusters10 sumo deadlift high pulls(95/65 lb.) Tom Roth