Friday, April 22

Tamara

Masters Qualifier Event 4
For time: 
55 bar-facing burpees
34 overhead squats (95/65 lb.)
21 muscle-ups

Every minute for 3 minutes: 
20 wall-ball shots (20/14 lb.)
Rest 2 minutes
Repeat

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Good luck to Brian O'Regan, who will be completing the Masters Qualifier this weekend! He finished the Open 156th in his division.