Tuesday, April 19 Apr 18 Written by Tom Roth Rob For time: 50-calorie row40 front squats (135/95 lb.)30 toes-to-bars20 push jerks (135/95 lb.)10 muscle-ups Tom Roth Previous Previous Wednesday, April 20 Next Next Monday, April 18
Tuesday, April 19 Apr 18 Written by Tom Roth Rob For time: 50-calorie row40 front squats (135/95 lb.)30 toes-to-bars20 push jerks (135/95 lb.)10 muscle-ups Tom Roth
