Monday, March 21 Mar 20 Written By Tom Roth Greyson and Rob on 16.4 Every 2 minutes for 7 rounds: 5 hang power cleans, adding weight each set50 double-unders Tom Roth
Monday, March 21 Mar 20 Written By Tom Roth Greyson and Rob on 16.4 Every 2 minutes for 7 rounds: 5 hang power cleans, adding weight each set50 double-unders Tom Roth