Tuesday, Feb. 23 Feb 22 Written by Tom Roth Jacqui and Kim Dip 5-2-1Front squat5 @ 75% 3 @ 95% 1 @ 95%1-rep-max front squat Tom Roth Previous Previous Wednesday, Feb. 24 Next Next Monday, Feb. 22
Tuesday, Feb. 23 Feb 22 Written by Tom Roth Jacqui and Kim Dip 5-2-1Front squat5 @ 75% 3 @ 95% 1 @ 95%1-rep-max front squat Tom Roth
