Tuesday, Feb. 2

 

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Back squat 3 @ 60%, 3 @ 65%
3-3-3-3-3-3 @ 70%

3 rounds for time: 
400-meter run
10 deadlifts (165/115 lb.)
10 hang power cleans
10 shoulders-to-overheads

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Wednesday, Feb. 3

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Monday, Feb. 1