Wednesday, December 28 Dec 27 Written by Tom Roth Peter and Ken 10-minute AMRAP: 20 single-arm overhead walking lunges (35/25 lb.)10 chest-to-bar pull-ups Tom Roth Previous Previous Thursday, December 29 Next Next Tuesday, December 27
Wednesday, December 28 Dec 27 Written by Tom Roth Peter and Ken 10-minute AMRAP: 20 single-arm overhead walking lunges (35/25 lb.)10 chest-to-bar pull-ups Tom Roth
