Wednesday, November 23 Nov 22 Written by Tom Roth Maddie 21-15-9 reps: Thrusters (95/65 lb.)Burpees Tom Roth Previous Previous Thursday, November 24 Next Next Tuesday, November 22
Wednesday, November 23 Nov 22 Written by Tom Roth Maddie 21-15-9 reps: Thrusters (95/65 lb.)Burpees Tom Roth
