Monday, November 14 Nov 13 Written by Tom Roth Angel and Team Cinco; photo courtesy of Lin Yi 6-minute AMRAP: 2 parallette handstand push-ups4 power cleans (185 lb.)6 box jumps (36 in.) Tom Roth Previous Previous Tuesday, November 15 Next Next Sunday, November 13
Monday, November 14 Nov 13 Written by Tom Roth Angel and Team Cinco; photo courtesy of Lin Yi 6-minute AMRAP: 2 parallette handstand push-ups4 power cleans (185 lb.)6 box jumps (36 in.) Tom Roth