Tuesday, November 1 Oct 31 Written by Tom Roth Brent 7 sets of: 1 hang squat clean1 push jerk1 hang squat clean1 split jerk1 hang squat clean2 split jerks Tom Roth Previous Previous Wednesday, November 2 Next Next Monday, October 31
Tuesday, November 1 Oct 31 Written by Tom Roth Brent 7 sets of: 1 hang squat clean1 push jerk1 hang squat clean1 split jerk1 hang squat clean2 split jerks Tom Roth
