Sunday, Jan. 31 Jan 30 Written By Tom Roth Jacqui, Nicole and Kim Find your 1-rep max weighted pull-up3 rounds, each for calories: 1 minute Assault bikeRest as needed between rounds. Tom Roth
Sunday, Jan. 31 Jan 30 Written By Tom Roth Jacqui, Nicole and Kim Find your 1-rep max weighted pull-up3 rounds, each for calories: 1 minute Assault bikeRest as needed between rounds. Tom Roth
