Upright Jul 3 Written By Tom Roth Manny and Karla__________________Workout5 sets of:3 halting snatch deadlifts + 1 snatch Then,3 rounds of:20 triple-unders:20 L-sit Tom Roth
Upright Jul 3 Written By Tom Roth Manny and Karla__________________Workout5 sets of:3 halting snatch deadlifts + 1 snatch Then,3 rounds of:20 triple-unders:20 L-sit Tom Roth
