Silhouette Jun 13 Written By Tom Roth WorkoutJerk 1-1-1-1-19-7-5Jerk (60% of max)Bar muscle-up Tom Roth
Silhouette Jun 13 Written By Tom Roth WorkoutJerk 1-1-1-1-19-7-5Jerk (60% of max)Bar muscle-up Tom Roth
