Silhouette Jun 13 Written by Tom Roth WorkoutJerk 1-1-1-1-19-7-5Jerk (60% of max)Bar muscle-up Tom Roth Previous Previous Punch Hard Next Next Life is Beautiful
Silhouette Jun 13 Written by Tom Roth WorkoutJerk 1-1-1-1-19-7-5Jerk (60% of max)Bar muscle-up Tom Roth
